In today’s fast-paced world, finding time to cook a wholesome and tasty dinner can be a challenge. But what if you could whip up a delicious meal in less than 30 minutes? This Beef and Vegetable Sauce with White Rice recipe is just the solution. It’s quick, easy, nutritious, and sure to satisfy your family on any weeknight.
**Ingredients:**
– 1 cup of white rice
– 2 cups of water
– Salt to taste
– 1 tablespoon of olive oil
– 1 medium onion, chopped
– 2 garlic cloves, minced
– 1 bell pepper, diced (any color)
– 1/2 pound of ground beef
– 1 cup of frozen peas and carrots
– 1/4 teaspoon of black pepper
– 1/2 teaspoon of dried oregano
– 2 tablespoons of soy sauce
– 1 tablespoon of tomato paste
**Instructions:**
**Step 1: Cook the Rice**
Begin by cooking the rice since this takes the longest. In a medium saucepan, bring the water to a boil. Add a pinch of salt and stir in the rice. Lower the heat to a simmer, cover the pot, and let it cook for about 18 minutes or until all water is absorbed. Remove from heat and keep covered.
**Step 2: Prepare the Beef and Vegetable Sauce**
While the rice is cooking, heat olive oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic to the skillet. Sauté for about two minutes until onions become translucent.
Add diced bell pepper to the skillet; continue cooking for another two minutes. This adds not only crunch but also color to your dish.
Next, incorporate the ground beef into your skillet mixture breaking it apart with your spoon or spatula as it cooks; ensure that it browns nicely which should take about five minutes.
Once your beef is cooked through with no pink bits left throw in peas and carrots stirring everything together well; allow these vegetables just enough time in pan so they warm through nicely but maintain some bite roughly three minutes should do it before seasoning with black pepper dried oregano soy sauce tomato paste mixing everything thoroughly ensuring even distribution flavors across all components within pan another two-three minute simmer should see sauces thickening slightly bringing all elements together beautifully taste adjusting seasonings if necessary remembering that flavors intensify as they sit so use sparing hand initially can always add more later on!
**Step 3: Serve**
Fluff up cooked white rice fork transferring serving plates creating nice bed top off generous helping beef vegetable sauce right center plate maybe garnish some freshly chopped herbs like parsley if desire serve hot enjoy!
This Beef Vegetable Sauce White Rice hearty balanced offers satisfaction both taste nutrition making perfect choice busy weeknights when time premium yet desire something heartwarming table under thirty minutes start finish meal sure be hit among all eaters big small alike Enjoy!